Meditation Diary 08.05.13

today after my usual introduction prayer, I did 9 malas of the air mantra, today I had no tingling feeling on my skull but just energy being present, after that I did some of the 2nd avatar mantra both mantras I was on the verge of transcending most of the time and I did so a couple of times, I take that as a sign that something is happening. all in all about an hour of meditation.

 

GuruDev

 

Meditation Diary 07.05.13

Today I started as most days with the lords prayer and my addition to it.

The first thing I did was a bit of Om Mani Padme Hum and observation to clear some emotions I had in my stomach. When the feelings where less intense I did 9 malas of the air mantra as the first day of that mantras charging process. I will be done in 12 days. I have previously done 7 of the 12 days but last time I stopped for reasons I can not remember at the moment, so I am not starting from scratch, I know the mantra and can feel the effect fairly quick. it was funny because when I did the mantra the energy concentrated more clearly on a spot on the top of my head on the right side,  this patch had a tingling sensation about it.

The next thing I did was the second mantra of the avatar process, I had trouble staying incarnate when doing this on, I discovered multiple times where I had stopped saying the mantra, and sometimes I was saying the first mantra of the process instead of the first, and sometimes I simply forgot the last half of the mantra.

so all in all this was a pretty cool meditation, looking forward to the next days.

 

GuruDev

Meditation Diary 06.05.13

Yesterday my meditation started with the lord’s prayer and a personal prayer afterwards.

then I did a mala of each of the 5 elements as I did the day before, because i want to charge the last of the elements(9 malas a for 12 days) air which is the only one I have not charged yet, so I want to make sure still have the connection to the earlier elements before charging air.

then I did some integration of some emotions, while chanting om mani padme hum.

I ended the session with the second mantra(self-love) of the avatar process which has the goal to incarnate your soul more in your body.

 

GuruDev

Meditation Diary 01.05.13

today I started with the lords prayer and a little prayer afterwards, then i did some Om mani Padme Hum. after this I started integrating some experiences I had today and use about 15 minutes on that, before I switched to the first mantra of the avatar process, which I did for about 10 minutes before I stopped.

Meditation diary 30.04.13

today, like yesterday I started my meditation session with the Lord’s prayer and then the small prayer asking that may b in service of God and that God’s will be done.

Then I started doing some integration(self-therapy) of the first feeling that popped up, while reciting “Om mani padme Hum” to keep my consciousness high. the emotion I was working on was not easily identified, but when I asked myself what it was I got an image from a dream I had right before waking up this morning, so I suppose the two things are connected, I just have to figure out the meaning of it. the integration lasted for around 25 minutes.

The next thing i did was the first mantra of the avatar process(the mantra of joy and bliss) and i did that(while transcending) for about 25 minutes as well. I was generating  lot of heat and felt very hot while meditating, especially in my feet, hands and head.

 

GuruDev

Meditation diary 29.04.13

Today i started out with one recitation of the lords prayer and a small prayer asking that everything i do, think and say is in service to God.

Then i did a bit of time of the compassion mantra, before i slowly blended into integration(self-therapy) of my fear of having an impact in the world eventhough i so want to have an impact on the things around me. After about half an hour of integration(if you can call it that, i was trancending almost all of the time) i did around 25 minutes of the first avatar mantra, also transending a lot, i suppose that the transending is due to the fact that i did not sleep very much between yesterday and today and perhaps i am a bit more sensitive after a weekend seminar with Maha.

 

GuruDev

Meditation diary 25.04.13: Avatar 1

Today i decided that i want to start doing the avatar process of incarnation as taught by Maha Vajra.

So my meditation today consisted of a little bit of “OM Mani Padme Hum” and then i did the first mantra of the avatar process(the mantra of bliss and joy) for about half an hour. During my meditation i transended a couple of times, one of the times I transended i was not completely gone but had some awareness of my body at the same time another time i “woke up” and found myself repaeting my soulname mantra instead of the one i was doing, so i switched back again.

The meditation left me happy and relaxed and with a continous feeling that my heart is growing.

 

GuruDev