today I started with the Lords prayer and then a couple of minutes of being aware that i was aware, before doing the 9 malas of the minor air mantra(I am on day four of twelve now).
Then I did some observation on the concept greed, and the first 10 or 15 minutes I did not find much, a couple of situations where I found myself to be greedy, but there was not that much emotional response so I asked myself “what is greed” and immediately I was flooded with emotions as I saw that being greedy is wanting more than is needed, and I found that I do that a lot. I am wishing for more money even thou I have what i need and a little extra. I find myself wanting to know more, to be more and to have a bigger impact on people. So I observed this for around 40 minutes before I decided that I would not be done with this today and started my meditation on the 2nd avatar mantra for 20 minutes, and that was the end of my meditation today.
All in all a meditation session lasting around an hour and a half.
GuruDev